Miss. Riya Thakur began her transformation journey at 82 kgs, determined to make positive changes to her health and lifestyle. With a personalized nutrition plan tailored to her specific needs, Riya focused on eating a balanced diet and incorporating regular exercise into her routine. Over the course of her journey, she lost a total of 12 kgs, bringing her weight down to 70 kgs. This incredible achievement is a reflection of her dedication, consistency, and the right guidance from the team at RS Nutrition Wellness Center. Riya’s story proves that with commitment, discipline, and support, achieving lasting results is possible.